Cov zaub mov aub noj qab haus huv yog qhov tseem ceeb rau koj tus dev tag nrho kev noj qab haus huv tag nrho, suav nrog cov khoom pehawm ntawm aub {}}
hom
{{01. Cov nqaij mos khoom noj txom ncauj uas muaj txiaj ntsig zoo, muab cov xim ntshiab, muab cov khoom noj muaj txiaj ntsig zoo, muab cov khoom noj muaj txiaj ntsig zoo, muab cov khoom siv ntshiab rau cov protein thiab cov vitamins {3 {3}
{{02. Cov roj ntsha tsis muaj roj tsawg, cov roj ntsha tsis muaj roj, tsis muaj roj tsawg {1} {{}}
3.} Digible Dog hnyuv hnyuv laus, xws li cov khoom siv zom tau yooj yim, nws yog kev pab txo cov plab tsis xis nyob.
{{0 {}} Health Care cov kev pab cuam cov khoom noj muaj zog, los pab txhawb kev noj qab haus huv thiab kev tiv thaiv kev noj qab haus huv ntawm dev.
5.} Tshwj xeeb cov khoom noj txom ncauj khoom noj txom ncauj: rau cov dev uas muaj kev pab tawv nqaij, muaj qee yam teeb meem kev noj qab haus huv
6.} Tsis muaj ntxiv los xaiv cov roj ntsha thiab cov khoom siv dag kom tsis txhob muaj kev phom sij ntawm kev noj qab haus huv ntawm cov dev.
Cov Khoom Noj Muaj Zog
cov neeg muaj protein
Cov ntsiab lus: Kev noj qab haus huv cov hnyuv ntxwm feem ntau yog cov ntsiab lus protein ntau, uas yog cov tshuaj yooj yim rau cov leeg nqaij loj hlob thiab kho .
Muaj nuj nqi: protein yog qhov tseem ceeb ntawm tus aub lub cev thiab ua kom muaj zog thiab txhawb kev loj hlob thiab kev tsim kho {{}
rog
Cov ntsiab lus: Cov hnyuv noj qab haus huv cov hnyuv ntxig muaj cov roj ntsha kom muab lub zog koj tus dev xav tau .
Nws ua li cas: Rog yog qhov tseem ceeb ntawm lub zog hauv koj tus dev lub cev, tswj cov roj ntsha thiab cov khoom siv roj ntsha, tswj cov roj hmab-soluble vitamins .
Carbohydrate
Cov ntsiab lus: Cov hnyuv noj qab haus huv cov hnyuv ntxig yog tsawg hauv cov carbohydrates thiab tsuas yog siv los ua ib qho ntxiv rau lub zog li .
Nws ua li cas: carbohydrates feem ntau tsuas yog tawg rau hauv cov piam thaj hauv koj tus dev tsis tshua muaj carbohydrate
Cov vitamins thiab minerals
Cov ntsiab lus: Kev noj qab haus huv cov hnyuv ntxwm yog cov kab vitamin A, vitamin C, Vitamin D thiab cov zaub mov xws li cov tshuaj calcium, phosphorus thiab hlau}
Cov Haujlwm:
Vitamin A pab tswj koj tus dev lub zeem muag kev noj qab haus huv, kev noj qab haus huv ntawm daim tawv nqaij, thiab kev tiv thaiv kab mob npaws .
Vitamin C pab txhim kho koj tus dev txoj kev tiv thaiv kab mob antioxidant thiab txhawb kev tiv thaiv kev tiv thaiv ua haujlwm .
Vitamin D pab txhawb cov pob txha kev txhim kho kom zoo thiab saib xyuas hauv dev .
Calcium thiab phosphorus yog lub ntsiab ntawm cov khoom siv uas ua rau koj tus dev cov pob txha thiab yog qhov tseem ceeb rau kev tswj hwm pob txha thiab kho hniav .
Hlau pab nyob rau hauv synthesis ntawm hemoglobin thiab tswj hwm qhov ua haujlwm ntawm dev ntawm cov dev .
NCO TSEG: Pub nyob rau hauv kev sim kom tsis txhob muaj cov khoom noj txom ncauj ntau dhau ntawm cov khoom noj txom ncauj uas tuaj yeem ua rau rog lossis lwm yam teeb meem .
Cim npe nrov: Kev Noj Qab Haus Huv Aog Kev Noj Qab Haus Huv, Tuam Tshoj Noj Qab Haus Huv Aog Cov Hnyuv Ntxias, Chaw muag khoom, Hoobkas